It looks like running could have been given a bad rap, according to a new study. We may be born to run, but many runners wreck themselves in the process. As many as 79 percents of runners are injured in a given year, and knee injuries, in particular, are so common, (about 20 to 40…
Drinking tea can help you lose weight, research suggests.
Green tea is one of the healthiest beverage on the planet